Konrad Raczyński 10000m row
10,000m
Meters
40:48.6
Time
2:02.4
Pace
664
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 107 |
March 03, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.6 | 10,000m | 2:02.4 | 191 | 956 | 20 | 156 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 21 | 156 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 21 | 163 |
| 7:31.3 | 6,000m | 1:52.8 | 244 | 1138 | 22 | 177 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 20 | 142 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 20 | 146 |
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Workout Graph
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