Konrad Raczyński 6207m row
6,207m
Meters
24:18.0
Time
1:57.4
Pace
421
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 21, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 6,207m | 1:57.4 | 216 | 1043 | 20 | 155 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 20 | 142 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 20 | 155 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 20 | 162 |
| 0:49.1 | 6,207m | 1:58.5 | 210 | 1022 | 20 | 162 |
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Workout Graph
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