Konrad Raczyński 1x5:00/5:00r row
1,440m
Meters
5:00.0
Time
1:44.1
Pace
113
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,437m |
| Overall Time | 10:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 106 |
April 17, 2024 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 24 | |
| 5:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 24 | |
| r997m |
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Workout Graph
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