Konrad Raczyński 250m row
250
Meters
0:37.6
Time
1:15.2
Pace
32
Calories
| Average Watts | 823 |
|---|---|
| Calories Per Hour | 3063 |
| Stroke Rate | 46 |
| Stroke Count | 29 |
| Drag Factor | 128 |
December 14, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.6 | 250 | 1:15.2 | 823 | 3063 | 32 | 46 |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 13 | 48 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3120 | 13 | 44 |
| 0:07.6 | 250 | 1:16.0 | 797 | 2842 | 6 | 47 |
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Workout Graph
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