Konrad Raczyński 20:00 row
3,883m
Meters
20:00.6
Time
2:34.5
Pace
218
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 253 |
December 17, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 3,883m | 2:34.5 | 95 | 626 | 20 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.5 | 789m | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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