Konrad Raczyński 500m row
500m
Meters
1:19.3
Time
1:19.3
Pace
57
Calories
| Average Watts | 702 |
|---|---|
| Calories Per Hour | 2715 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 127 |
December 17, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 500m | 1:19.3 | 702 | 2715 | 45 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 44 |
| 0:15.1 | 200m | 1:15.5 | 813 | 3098 | 44 |
| 0:15.5 | 300m | 1:17.5 | 752 | 2887 | 46 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 48 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 45 |
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Workout Graph
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