Konrad Raczyński 11:31 row

2,550m

Meters

11:31.9

Time

2:15.6

Pace

154

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count261
Drag Factor158

December 23, 2024 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.9 2,550m 2:15.6 140 782 22
5:00.0 1,267m 1:58.3 211 1025 22
10:00.0 1,013m 2:28.0 108 671 24
11:31.8 271m 2:49.3 72 547 21

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Workout Graph

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