Konrad Raczyński 10:04 row
2,609m
Meters
10:04.4
Time
1:55.8
Pace
179
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 103 |
December 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,609m | 1:55.8 | 225 | 1075 | 21 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 0 |
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