Konrad Raczyński 12:12 row
2,904m
Meters
12:12.7
Time
2:06.1
Pace
184
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 107 |
January 12, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 2,904m | 2:06.1 | 174 | 899 | 21 | 141 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 134 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 152 |
| 12:12.7 | 443m | 2:29.7 | 104 | 658 | 21 | 138 |
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Workout Graph
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