Konrad Raczyński 15:03 row
3,419
Meters
15:03.7
Time
2:12.1
Pace
209
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 111 |
March 08, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,419 | 2:12.1 | 152 | 821 | 22 | 142 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 127 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 159 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 142 |
| 15:03.7 | 1 | 30:50.0 | 0 | 300 | 0 | 142 |
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Workout Graph
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