R Bakker 21:00 row
3,919
Meters
21:00.0
Time
2:40.7
Pace
204
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 103 |
August 30, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,919 | 2:40.7 | 84 | 589 | 27 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 21:00.0 | 193 | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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