R Bakker 3000m row
3,000m
Meters
16:06.0
Time
2:41.0
Pace
155
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 122 |
February 15, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,000m | 2:41.0 | 84 | 588 | 29 | 113 |
| 3:14.9 | 600m | 2:42.4 | 82 | 581 | 29 | 107 |
| 3:13.4 | 1,200m | 2:41.1 | 84 | 587 | 29 | 112 |
| 3:10.1 | 1,800m | 2:38.4 | 88 | 602 | 29 | 115 |
| 3:13.2 | 2,400m | 2:41.0 | 84 | 588 | 29 | 115 |
| 3:14.4 | 3,000m | 2:42.0 | 82 | 583 | 29 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.