R Bakker 2500m row
2,500m
Meters
12:29.6
Time
2:29.9
Pace
136
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 137 |
April 01, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 2,500m | 2:29.9 | 104 | 657 | 26 | 149 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 28 | 145 |
| 2:39.6 | 1,000m | 2:39.6 | 86 | 596 | 26 | 148 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 27 | 149 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 26 | 152 |
| 2:29.6 | 2,500m | 2:29.6 | 105 | 659 | 27 | 152 |
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Workout Graph
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