R Bakker 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
270
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 122 |
April 04, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 27 | 140 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 28 | 132 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 26 | 140 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 27 | 142 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 27 | 145 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 27 | 143 |
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Workout Graph
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