R Bakker 5000m row
5,000m
Meters
24:46.5
Time
2:28.6
Pace
273
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 138 |
April 07, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000m | 2:28.6 | 107 | 666 | 25 | 138 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 26 | 129 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 25 | 137 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 26 | 139 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 26 | 143 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 26 | 143 |
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Workout Graph
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