R Bakker 2500m row
2,500
Meters
11:54.2
Time
2:22.8
Pace
140
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 119 |
August 01, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.2 | 2,500 | 2:22.8 | 120 | 713 | 140 | 26 | 131 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 28 | 122 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 26 | 128 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 28 | 26 | 128 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 28 | 27 | 139 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 711 | 28 | 26 | 139 |
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Workout Graph
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