R Bakker 1500m row
1,500m
Meters
7:30.6
Time
2:30.2
Pace
84
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 161 |
August 19, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,500m | 2:30.2 | 103 | 655 | 25 |
| 1:56.5 | 300m | 3:14.1 | 48 | 464 | 20 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 27 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 26 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 27 |
| 1:24.8 | 1,500m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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