Oliver Hawkins 1000m row
1,000m
Meters
2:59.7
Time
1:29.8
Pace
96
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1960 |
| Stroke Rate | 159 |
| Stroke Count | 477 |
| Drag Factor | 227 |
April 01, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 1,000m | 1:29.8 | 483 | 1960 | 159 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 149 |
| 0:35.9 | 400m | 1:29.7 | 484 | 1966 | 164 |
| 0:36.4 | 600m | 1:31.0 | 464 | 1898 | 178 |
| 0:35.6 | 800m | 1:29.0 | 496 | 2008 | 163 |
| 0:34.3 | 1,000m | 1:25.7 | 555 | 2210 | 142 |
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Workout Graph
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