Patrick Jones 11:09 row
2,417
Meters
11:09.2
Time
2:18.4
Pace
140
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 133 |
March 31, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,417 | 2:18.4 | 132 | 754 | 140 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 11:09.2 | 291 | 1:58.9 | 208 | 1016 | 19 | 23 |
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Workout Graph
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