Patrick Jones 11:57 row

2,444

Meters

11:57.7

Time

2:26.8

Pace

134

Calories

Average Watts111
Calories Per Hour680
Stroke Rate21
Stroke Count252
Drag Factor130

September 27, 2025 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:57.7 2,444 2:26.8 111 680 134 21
5:00.0 1,054 2:22.3 121 717 59 21
10:00.0 1,012 2:28.2 107 669 55 21
11:57.7 379 2:35.2 93 621 20 21

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Workout Graph

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