Patrick Jones 11:57 row

2,520

Meters

11:57.2

Time

2:22.3

Pace

142

Calories

Average Watts121
Calories Per Hour718
Stroke Rate21
Stroke Count314
Drag Factor109

October 28, 2025 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:57.2 2,520 2:22.3 121 718 142 21
5:00.0 1,070 2:20.1 127 737 61 21
10:00.0 1,016 2:27.6 109 674 56 21
11:57.2 434 2:15.0 142 789 25 22

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Workout Graph

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