Patrick Jones 12:20 row
2,559
Meters
12:20.4
Time
2:24.6
Pace
142
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 128 |
November 09, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,559 | 2:24.6 | 116 | 697 | 142 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 12:20.3 | 476 | 2:27.3 | 109 | 676 | 26 | 22 |
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Workout Graph
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