Patrick Jones 12:04 row
2,566
Meters
12:04.9
Time
2:21.2
Pace
145
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 130 |
November 13, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,566 | 2:21.2 | 124 | 727 | 145 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 12:04.8 | 448 | 2:19.2 | 130 | 745 | 25 | 24 |
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Workout Graph
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