Patrick Jones 12:22 row

2,610

Meters

12:22.4

Time

2:22.2

Pace

147

Calories

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count264
Drag Factor134

November 20, 2025 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:22.4 2,610 2:22.2 122 718 147 21
5:00.0 1,076 2:19.4 129 744 62 21
10:00.0 1,055 2:22.1 122 719 59 21
12:22.3 480 2:28.2 107 669 26 22

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Workout Graph

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