Patrick Jones 12:04 row

2,570

Meters

12:04.7

Time

2:20.9

Pace

146

Calories

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count266
Drag Factor133

November 23, 2025 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:04.7 2,570 2:20.9 125 729 146 22
5:00.0 1,086 2:18.1 133 757 63 22
10:00.0 1,021 2:26.9 110 679 56 22
12:04.7 463 2:14.6 143 793 27 24

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Workout Graph

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