Patrick Jones 12:24 row
2,588
Meters
12:24.1
Time
2:23.7
Pace
145
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 119 |
March 26, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.1 | 2,588 | 2:23.7 | 118 | 705 | 145 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 12:24.1 | 468 | 2:33.9 | 96 | 630 | 25 | 21 |
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Workout Graph
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