Patrick Jones 5:00 row
373
Meters
5:00.0
Time
6:42.1
Pace
46
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 5 |
| Stroke Count | 29 |
| Drag Factor | 106 |
February 17, 2024 13:09:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 373 | 6:42.1 | 5 | 318 | 46 | 5 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 8 | 10 |
| 3:00.0 | 0 | |||||
| 4:00.0 | 0 | |||||
| 5:00.0 | 0 |
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