Patrick Jones 16:06 row
3,631
Meters
16:06.7
Time
2:13.1
Pace
219
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 99 |
February 22, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,631 | 2:13.1 | 148 | 810 | 219 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 16:06.7 | 174 | 3:11.6 | 50 | 471 | 8 | 21 |
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Workout Graph
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