Patrick Jones 14:09 row
3,135
Meters
14:09.2
Time
2:15.4
Pace
185
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 113 |
March 24, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,135 | 2:15.4 | 141 | 784 | 185 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 14:09.2 | 881 | 2:21.4 | 124 | 725 | 50 | 25 |
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