Patrick Jones 15:33 row
3,618
Meters
15:33.2
Time
2:08.9
Pace
221
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 94 |
April 25, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,618 | 2:08.9 | 163 | 861 | 221 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 15:33.2 | 126 | 2:11.7 | 153 | 826 | 7 | 24 |
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Workout Graph
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