Patrick Jones 10:26 row
2,409
Meters
10:26.3
Time
2:09.9
Pace
147
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 170 |
June 14, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,409 | 2:09.9 | 159 | 848 | 147 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 10:26.2 | 83 | 2:37.8 | 89 | 606 | 4 | 21 |
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