Patrick Jones 12:48 row
3,000
Meters
12:48.1
Time
2:08.0
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 173 |
July 21, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,000 | 2:08.0 | 167 | 874 | 185 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 12:48.1 | 621 | 2:15.3 | 141 | 785 | 36 | 24 |
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