Patrick Jones 15:02 row
3,130
Meters
15:02.7
Time
2:24.2
Pace
179
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 141 |
August 23, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,130 | 2:24.2 | 117 | 701 | 179 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 |
| 15:02.7 | 5 | 4:30.0 | 18 | 361 | 0 | 0 |
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Workout Graph
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