Patrick Jones 11:19 row

2,482

Meters

11:19.4

Time

2:16.8

Pace

145

Calories

Average Watts137
Calories Per Hour769
Stroke Rate22
Stroke Count314
Drag Factor136

December 11, 2024 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:19.4 2,482 2:16.8 137 769 145 22
5:00.0 1,136 2:12.0 152 823 68 21
10:00.0 1,021 2:26.9 110 679 56 21
11:19.3 325 2:02.0 193 963 21 24

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Workout Graph

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