Patrick Jones 10:45 row

2,380

Meters

10:45.8

Time

2:15.6

Pace

140

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count327
Drag Factor142

December 15, 2024 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:45.8 2,380 2:15.6 140 782 140 22
5:00.0 1,118 2:14.1 145 798 66 21
10:00.0 1,068 2:20.4 126 734 61 22
10:45.7 195 1:57.1 218 1048 13 24

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Workout Graph

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