Patrick Jones 12:01 row
2,554
Meters
12:01.5
Time
2:21.2
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 139 |
January 12, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.5 | 2,554 | 2:21.2 | 124 | 727 | 144 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 12:01.5 | 412 | 2:27.4 | 109 | 675 | 22 | 21 |
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Workout Graph
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