Patrick Jones 11:55 row
2,539
Meters
11:55.5
Time
2:20.9
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 143 |
January 18, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.5 | 2,539 | 2:20.9 | 125 | 730 | 144 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 11:55.5 | 403 | 2:23.3 | 119 | 709 | 22 | 21 |
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