Patrick Jones 12:04 row
2,557
Meters
12:04.9
Time
2:21.7
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 170 |
January 19, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,557 | 2:21.7 | 123 | 722 | 145 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 12:04.8 | 431 | 2:24.7 | 115 | 696 | 24 | 22 |
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Workout Graph
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