Patrick Jones 11:55 row
2,670
Meters
11:55.7
Time
2:14.0
Pace
158
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 137 |
February 06, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,670 | 2:14.0 | 145 | 800 | 158 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 11:55.7 | 410 | 2:21.0 | 125 | 728 | 23 | 21 |
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Workout Graph
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