Heather Lynn 22:18 row
3,016
Meters
22:18.3
Time
3:41.8
Pace
153
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 75 |
August 14, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 3,016 | 3:41.8 | 32 | 410 | 26 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 26 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 26 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 27 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 25 |
| 22:18.2 | 319 | 3:36.6 | 34 | 418 | 26 |
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Workout Graph
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