Heather Lynn 37:23 row
5,028
Meters
37:23.9
Time
3:43.1
Pace
255
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 74 |
August 26, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:23.9 | 5,028 | 3:43.1 | 32 | 409 | 255 | 26 |
| 5:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 27 |
| 10:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 26 |
| 15:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 27 |
| 20:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 26 |
| 25:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 26 |
| 30:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 26 |
| 35:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 27 |
| 37:23.9 | 319 | 3:45.5 | 31 | 400 | 16 | 25 |
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Workout Graph
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