Heather Lynn 20:55 row
3,011
Meters
20:55.2
Time
3:28.4
Pace
152
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 78 |
January 29, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 3,011 | 3:28.4 | 39 | 433 | 152 | 26 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 26 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 25 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 27 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 27 |
| 20:55.2 | 135 | 3:24.4 | 41 | 440 | 7 | 25 |
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Workout Graph
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