Heather Lynn 21:32 row
3,014
Meters
21:32.2
Time
3:34.3
Pace
151
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 77 |
February 02, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 3,014 | 3:34.3 | 36 | 422 | 151 | 26 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 26 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 36 | 26 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 27 |
| 21:32.2 | 218 | 3:31.4 | 37 | 427 | 11 | 26 |
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Workout Graph
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