Heather Lynn 21:53 row
3,012
Meters
21:53.8
Time
3:38.0
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 77 |
February 09, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.8 | 3,012 | 3:38.0 | 34 | 416 | 152 | 26 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 26 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 26 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 35 | 26 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 |
| 21:53.8 | 269 | 3:31.5 | 37 | 427 | 14 | 26 |
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Workout Graph
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