Heather Lynn 23:51 row
3,289
Meters
23:51.2
Time
3:37.5
Pace
166
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 75 |
February 16, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.2 | 3,289 | 3:37.5 | 34 | 417 | 166 | 26 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 24 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 26 |
| 15:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 27 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 27 |
| 23:51.2 | 545 | 3:32.1 | 37 | 435 | 28 | 27 |
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Workout Graph
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