Heather Lynn 28:53 row
4,014
Meters
28:53.5
Time
3:35.9
Pace
202
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 77 |
April 02, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.5 | 4,014 | 3:35.9 | 35 | 419 | 202 | 27 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 27 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 27 |
| 20:00.0 | 703 | 3:33.3 | 36 | 423 | 36 | 27 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 |
| 28:53.5 | 540 | 3:36.2 | 35 | 419 | 27 | 27 |
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Workout Graph
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