Heather Lynn 5000m row
5,000
Meters
38:16.9
Time
3:49.6
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 79 |
April 05, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.9 | 5,000 | 3:49.6 | 29 | 396 | 253 | 26 |
| 7:28.5 | 1,000 | 3:44.2 | 31 | 401 | 50 | 27 |
| 8:40.1 | 2,000 | 4:20.0 | 20 | 353 | 51 | 22 |
| 7:46.4 | 3,000 | 3:53.2 | 28 | 393 | 51 | 26 |
| 7:09.0 | 4,000 | 3:34.5 | 35 | 427 | 51 | 28 |
| 7:12.9 | 5,000 | 3:36.4 | 35 | 415 | 50 | 28 |
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Workout Graph
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