Heather Lynn 21:13 row
3,021
Meters
21:13.3
Time
3:30.7
Pace
152
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 75 |
June 01, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.3 | 3,021 | 3:30.7 | 37 | 429 | 152 | 26 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 27 |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 27 |
| 15:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 25 |
| 20:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 27 |
| 21:13.3 | 173 | 3:31.8 | 37 | 442 | 9 | 26 |
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Workout Graph
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