Heather Lynn 24:24 row
3,428
Meters
24:24.0
Time
3:33.5
Pace
172
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 77 |
June 03, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.0 | 3,428 | 3:33.5 | 36 | 422 | 172 | 26 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 28 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 25 |
| 15:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 27 |
| 20:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 26 |
| 24:24.0 | 624 | 3:31.5 | 37 | 422 | 31 | 27 |
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Workout Graph
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