Heather Lynn 22:14 row
3,131
Meters
22:14.6
Time
3:33.1
Pace
157
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 77 |
June 04, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.6 | 3,131 | 3:33.1 | 36 | 423 | 157 | 27 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 25 |
| 10:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 27 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 28 |
| 20:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 28 |
| 22:14.6 | 314 | 3:34.3 | 36 | 401 | 15 | 27 |
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Workout Graph
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